Weblog

Tuesday, 05 May 2009

  • Join Me at www.journey-fitness.com

    I haven't updated Xanga in forever, not because I don't blog, but because I have set up my own website and am hosting it at www.journey-fitness.com.

    My blog has been very active lately. I've been taking a photo every day while out on my runs. My goal is to do that for a year. I update it usually every 1-3 days. Sometimes I get busy and can't get to it the day of, but I do always take a photo! You can find that at:

    www.journey-fitness.com/wordpress

    I also have a message board that is open to everyone. All it takes is YOU to make it fun and active! I have a few challenges going on there for people who are working on getting healthy. You can find it at:

    www.journey-fitness.com/forum

    Things are GREAT in my little world! I'm still maintaining my loss with fitness and nutrition. I'm still a running fool...I finished my 21st marathon last weekend, and have even run two ULTRA marathons! Go me! I'm hoping ... okay hope doesn't cut it, I am training for another half ironman in August, and I'm loving life (most of the time).

Wednesday, 10 December 2008

  • What's New?

    I haven't updated here lately because I have a new blog over at my business website: www.journey-fitness.com/wordpress.

    So here's a little update on what I've been doing:
    • Got my personal training business started in July. I coach running groups and provide online weight loss support.
    • I've coached two 5k groups of women, and one man, to their first (or first in awhile) 5k.
    • I've run my 15th marathon (race report and video podcast on my other blog site).
    • I'm running my first Ultra Marathon on December 20 (and I don't mind saying I'm VERY nervous).
    • I am starting my first marathon/half marathon group on January 24. Anyone interested, email me at tory@journey-fitness.com.
    • I started podcasting! I have put out three audio podcasts available on iTunes under Journey Fitness Podcast.
    • I'm teaching two more 5k classes the second full week in January
    • On Wednesdays I host Wellness Wednesdays at the MPHS Track at 5:00 p.m. No cost, no obligation...just come and walk or run. Once marathon training starts, we'll use that evening to do speed work or tempo training for those interested.
     So join me on my new blog, and in the Journey Fitness Forum at www.journey-fitness.com/forum

Saturday, 20 September 2008

Sunday, 31 August 2008

Sunday, 24 August 2008

msteechur

  • Visit msteechur's Xanga Site
    • Member Since: 1/11/2004

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