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What's Up....

Pussycat...whoa ah whoa ah whoooooaaaaah! Oh sorry, channeling a little Tom Jones, there. Don't get me started. I might sing "Kiss" next. So things are good! My online personal training is going nicely. I have a nice …
All Comers Track Meet

I am not very good at tapering. I went to the All Comers Track and Field Meet tonight and was late. Because of the rain they whipped through the events so my two were DONE when I got there! Dang! Last week was the firs…
It's Raining! It's Pouring!

What do you do when it rains? We run anyhow! We live in the PNW and it rains...you may have noticed. I get asked this question all the time and I always answer, "If you run in the PNW, you run in the rain." In fact …
All Comers Track Meet

I was poking around on the city website today and saw that they had an All Comers Track Meet tonight. Well I was intrigued, but intimidated too. I was pretty sure if I went I'd be the slowest of the slow, but I decided t…
Blogalicious

I like to poke around on other blogs. I enjoy reading someone who makes me laugh, shares the same manias I do (running, triathlons, geek-stuff), and is updated somewhat frequently. (I should update more often...I know.) …
Seafair Marathon 2008-06-29 Bellevue, Washington United States 90F / 32C Sunny Run - Marathon Total Time = 5h 01m 15s Overall Rank = 144/533 Age Group = 40-44 Age Group Rank = 25/33 Pre-race routine: Got up bright …
Grandma's Marathon--that's 8 states down, 42 to go!

Grandmas Marathon 2008-06-21 Duluth, Minnesota United States 80F / 27C Sunny Run - Marathon Total Time = 5h 56m 1s Overall Rank = 6531/6876 Age Group = 40-44 Age Group Ran…
Coeur d'Alene Marathon Race Report

Coeur d'Alene Marathon at Riverstone 2008-05-25 Coeur d'Alene, Idaho United States 70F / 21C Overcast Run - Marathon Total Time = 4h 39m 2s Overall Rank = 206/278 Age Group = 4…
Lost in my own private Idaho

If you don't hear from me again, I'm lost somewhere in Idaho. Just got into the hotel, free wi-fi...YAY! I journaled my day including planned dinner and am 480 calories over, but I know I need to eat at a maintenance le…
One of my greatest fears on one of the weekend group rides is that I will get lost. So this morning we head for Seattle. I was feeling pretty good up until about 15 minutes before time to leave when I started getting n…