I haven't updated here lately because I have a new blog over at my business website:
www.journey-fitness.com/wordpress.
So here's a little update on what I've been doing:
- Got my personal training business started in July. I coach running groups and provide online weight loss support.
- I've coached two 5k groups of women, and one man, to their first (or first in awhile) 5k.
- I've run my 15th marathon (race report and video podcast on my other blog site).
- I'm running my first Ultra Marathon on December 20 (and I don't mind saying I'm VERY nervous).
- I am starting my first marathon/half marathon group on January 24. Anyone interested, email me at tory@journey-fitness.com.
- I started podcasting! I have put out three audio podcasts available on iTunes under Journey Fitness Podcast.
- I'm teaching two more 5k classes the second full week in January
- On Wednesdays I host Wellness Wednesdays at the MPHS Track at 5:00 p.m. No cost, no obligation...just come and walk or run. Once marathon training starts, we'll use that evening to do speed work or tempo training for those interested.
So join me on my new blog, and in the Journey Fitness Forum at
www.journey-fitness.com/forum
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